Kids in Australia are raised on Vegemite and toast. This spread is so versatile that it can be used from sandwiches to toast or spreading on a roast as it is cooking! Most common Australian use is on toast with butter.
The perfect time to introduce Vegemite is when your child is enjoying a variety of solid foods including bread and crackers, from around 9 months of age is ideal. Try adding a little Vegemite to rusks, sandwiches and toast. Nothing gets as Australian!
